
Aston Abbotts
for

#LETSGETMOVING
We do not stop exercising because we grow old - we grow old because we stop exercising.
- Kenneth Cooper


Are you a busy Mum or Dad who just can't seem to make self-care time for yourself and go to the gym, maybe travelling is a factor or simply child care? Fear not, our buggy Bootcamp is an ideal opportunity for you to embark on rebuilding your strength, fitness, and socialising with other local Mums and Dads in similar situations. Do something for yourself today! Build a community plus get your young ones into some fresh air :)
Movement is a medicine for creating change in a person's physical emotional & mental states.
- Carol Welch
